Monday, October 27, 2008

Good workout

Kicked some A tonight. Swam 850 yards, transitioned to bike in about 4 minutes (about a minute faster than last time), biked 6.5 miles (half the tri distance) then jogged 1.5 miles (half the tri distance). So i basically did half the triathlon, but did a longer swim. Woo.

Super happy with it. Now if the markets will only go up, i'll be one happy camper. :) maybe after the election? here's hoping..

1 comment:

Mandi said...

Awesome! Great Job!! :)