Kicked some A tonight. Swam 850 yards, transitioned to bike in about 4 minutes (about a minute faster than last time), biked 6.5 miles (half the tri distance) then jogged 1.5 miles (half the tri distance). So i basically did half the triathlon, but did a longer swim. Woo.
Super happy with it. Now if the markets will only go up, i'll be one happy camper. :) maybe after the election? here's hoping..
Monday, October 27, 2008
Good workout
at
10:23 PM
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1 comment:
Awesome! Great Job!! :)
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